Susan Aposhyan

BodyMind Psychotherapy – Embodied Spirituality

Embodiment   Presence   Connection

We are in the habit of coming into unfamiliar territory in the body like a missionary, giving ourselves directives such as “Open up, release, soften,” … Try coming in like a pilgrim instead, asking, “What are your customs? How do you live here? What can you teach me?”

— Susan Aposhyan, Natural Intelligence (1999)

About the New Book

In this video, Susan talks about Heart Open Body Awake, her new book (2021, Shambhala Publications). Learn More …

Embodied Spirituality / Year of Embodiment

Gather online to practice embodied spirituality together.  Learn more . . .

Body-Mind Psychotherapy

Body-Mind Psychotherapy is a simple, user-friendly approach to working with the body in psychotherapy. It is designed to safely empower all helping professionals to grow their own embodied presence, a big boost in effectiveness. Level 1 training available now. Learn More …

I have been working with Susan online for over a decade. I have gone from being pretty disconnected from my body and frightened of my own power, to feeling confident in my ability to lead in an embodied and intimate manner.

— S.M., International Corporate Management

Embodied Social Justice

How do we go deeply within ourselves and learn about how we embody our privilege, our oppression, self-compassion, and compassion? Susan Aposhyan shares her personal experience. Black Lives Matter! ...

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Emotional Sweep

Difficult times require new approaches! Here are two new videos introducing a new practice of expressing, releasing, clearing, and transforming fear, anger, and sadness, and through bodily expression transforming these emotions into excitement, power ...

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