Body-Mind Psychotherapy:
Principles, Techniques and Practical Applications
by Susan Aposhyan
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- Read excerpts here
Embodiment is the moment to moment process by which human beings may allow our awareness to enhance the flow of thoughts, feelings, sensations, and energies through our bodily selves. Embodiment requires the creative ability to allow the life of the universe to move through our bodies, be colored by our unique perspective, and move back out into the world. Embodiment implies an unencumbered flow of life into us as food, air, liquid, sights, sounds, and more organized experiences.
