• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Books
    • Body-Mind Psychotherapy
      • Body-Mind Psychotherapy – Book Excerpts
    • Natural Intelligence
      • Natural Intelligence – Book Excerpt
    • Heart Open, Body Awake
  • Blog
  • Events
  • Contact
    • Contact Susan
    • Find a Practitioner

Susan Aposhyan

BodyMind Psychotherapy – Embodied Spirituality

  • Home
  • About Susan
    • About Susan
    • Testimonials
  • BodyMind Psychotherapy
    • About BodyMind Psychotherapy
    • BMP Online Training Fall 2020
    • Body-Mind Psychotherapy Training
      • Curriculum
      • Curricular Checklist
      • Tools
      • Application
    • Embodiment Everywhere!
    • Bodymind Online: Individual BodyMind Consultations
  • Embodied Spirituality
    • About Embodied Spirituality
    • Crown of Awareness – Video Retreat
    • Embodied Spirituality Sessions
  • Store
    • All Products
    • Cart
    • Checkout
    • My Account
    • Terms and Conditions
You are here: Home / Blog

Emotional Sweep Practice

Difficult times require new approaches! Here are two new videos introducing a new practice of expressing, releasing, clearing, and transforming fear, anger, and sadness, and through bodily expression transforming these emotions into excitement, power and strength, and tender openness. The first is a 4 minute verbal introduction and the second is an 11 minute introductory practice.

 

Embodied Safety

Mindbody or bodymind? How are these two approaches different? When are they appropriate in terms of safety? How can we cultivate safety as an embodied state?

 

Pandemic Uncertainty and Fluidity

How can our bodies support us during the pandemic? Checking in, grounding, and fluidity.

 

Embodied Social Justice

How do we go deeply within ourselves and learn about how we embody our privilege, our oppression, self-compassion, and compassion? Susan Aposhyan share her personal experience.

Black Lives Matter!

 

America: The Beautiful . . . and the Ugly

I live in Colorado, right at the shift between the great plains and the Rocky Mountains. The land here is so magnificent, though I have appreciated the natural beauty and expanse of this country in all its forms. So too, I appreciate the uniquely American quality of simplicity and honesty, the folksiness of the American people.

And yet . . .

This country was founded on three great atrocities: slavery, genocide, and environmental destruction. Enslaved people built our nation. The Native American nations were massacred and colonized. Both slavery and massacre paved the way for environmental destruction of every variety—our forests, our oceans, our rivers, and our plains. The destruction of the great plains’ ecosystem is purported to be the first great environmental disaster caused by humans. It is said that when the native grasslands were first plowed, as their twenty-foot root systems were ripped out, it sounded like dynamite exploding. [Read more…] about America: The Beautiful . . . and the Ugly

 

We Support

Join Our Email List

Please join our email list to be notified of upcoming trainings. When you join, you will receive Susan’s article “Compassionate News Viewing Practice.”

Find a Practitioner

Find a BMP Practitioner in your area.

Contact Susan Aposhyan • Email: info@bodymindpsychotherapy.com • Telephone: 303-440-8889